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          Helpful Affirmations  
                  
 I am accepting of others and   myself.
 
I am confident!
 
I am flexible, friendly, and fulfilled.
 
I am self-affirming.
 
I experience joy.
 
I am a spirited and spiritual person.
 
I feel blessed to have many opportunities in my life.
 
Today, I choose happiness.
 
I know a new sense of belonging.
 
I am grateful for what I have and who I am.
 
I have the support of caring people.
 
I am a good listener and friend.
 
I let go of my judgment of others.
 
Today, I love myself.
 
I’m a Higher Powered person.
 
I let go and let God.
 
My heart is open.
 
I am open, honest and willing.
 
I am restored to sanity.
 
I am open to God’s will for me.
 
I am grateful for my life, each and every day.
 
I have good friends.
 
I am physically and emotionally healthy.
 
I have fun in my life!
 
My relationships are with equal partners.
 
I am able to express my feelings openly, directly, and calmly.
 
I trust my ability to make effective decisions.
 
I am able to establish and uphold healthy boundaries.
 
I am rooted in my own values.
 
I recognize my good qualities.
 
My sexuality is grounded in genuine intimacy and connection.
 
I develop relationships with others based on equality, intimacy, and balance.
 
I express feelings of love and appreciation to my spouse, partner, friends and family members.
 
I accept the imperfection in humans.
 
My friends, sponsor and Higher Power are there for me.
 
Judi T. (2012)
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